Beyond Anxiety: Reclaiming Joy for the Worried Mind
Fri, Jun 13
|Des Moines
An engaging one-day workshop to help you understand your anxious mind, interrupt the cycle, and reconnect with the joy anxiety has stolen. Come learn practical tools, connect with others, and take a deep breath—you’re not alone in this.
Time & Location
Jun 13, 2025, 9:00 AM – 3:00 PM
Des Moines, 3500 Kingman Blvd, Des Moines, IA 50311, USA
About the event
Untangling Anxiety: Reclaiming Joy for the Worried Mind is a one-day, small-group workshop led by seasoned psychotherapist Naomi Bloom, LISW. With over 20 years of experience, Naomi brings a dynamic, compassionate, and engaging approach to understanding anxiety and learning how to loosen its grip.
Together, we’ll explore how anxiety forms in the brain, how it hijacks attention and joy, and what we can do to interrupt the cycle. The day will include practical tools, group exercises, and thoughtful discussion—covering topics such as types of anxiety, mindfulness, emotional regulation, and knowing when (and how) to take action. You’ll leave with greater insight, effective strategies, and a sense of connection and hope.
This workshop is ideal for anyone struggling with worry, overthinking, emotional overwhelm, or simply wanting to better understand their inner world.
Tickets
- Sale ends: Jun 12, 6:00 PM
General Admission
This ticket includes full access to the six-hour workshop Untangling Anxiety: Reclaiming Joy for the Worried Mind with Naomi Bloom, LISW, held at the Thoreau Center in Des Moines on Friday, June 13, 2025. Participants will explore the roots of anxiety, gain practical tools for emotional regulation, and engage in guided exercises and group conversation in a supportive and skillfully facilitated environment.
$175.00
Total
$0.00